[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.strban.cz\/zijete-v-souladu-s-vasi-dosou\/#Article","mainEntityOfPage":"https:\/\/www.strban.cz\/zijete-v-souladu-s-vasi-dosou\/","headline":"\u017dijete v souladu s Va\u0161\u00ed d\u00f3\u0161ou?","name":"\u017dijete v souladu s Va\u0161\u00ed d\u00f3\u0161ou?","description":"Z\u00e1kladn\u00edmi principy \u00e1jurv\u00e9dy jsou spr\u00e1vn\u00e1 strava, kvalitn\u00ed sp\u00e1nek a zdrav\u00fd sex. Zejm\u00e9na spr\u00e1vn\u00e1 strava dok\u00e1\u017ee nejen l\u00e9\u010dit, ale i p\u0159edch\u00e1zet","datePublished":"2018-08-13","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.strban.cz\/author\/#Person","name":"strban.cz\n","url":"https:\/\/www.strban.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"strban.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.strban.cz\/wp-content\/uploads\/img_a322327_w2192_t1533928220.jpg","url":"https:\/\/www.strban.cz\/wp-content\/uploads\/img_a322327_w2192_t1533928220.jpg","height":0,"width":0},"url":"https:\/\/www.strban.cz\/zijete-v-souladu-s-vasi-dosou\/","about":["Sport"],"wordCount":483,"articleBody":"Z\u00e1kladn\u00edmi principy \u00e1jurv\u00e9dy jsou spr\u00e1vn\u00e1 strava, kvalitn\u00ed sp\u00e1nek a zdrav\u00fd sex. Zejm\u00e9na spr\u00e1vn\u00e1 strava dok\u00e1\u017ee nejen l\u00e9\u010dit, ale i p\u0159edch\u00e1zet zdravotn\u00edm pot\u00ed\u017e\u00edm. D\u016fle\u017eit\u00e9 ov\u0161em je p\u0159izp\u016fsobit j\u00eddeln\u00ed\u010dek sv\u00e9mu typu d\u00f3\u0161i, proto\u017ee konzumace zdrav\u00fdch potravin nemus\u00ed v\u017edy b\u00fdt pro Va\u0161e t\u011blo p\u0159\u00ednosn\u00e9, pokud dan\u00e1 potravina nevyhovuje Va\u0161\u00ed konstituci. \u00c1jurv\u00e9da rozli\u0161uje t\u0159i z\u00e1kladn\u00ed typy d\u00f3\u0161:V\u00e1taV\u00e1ta se fyzicky projevuje \u0161t\u00edhlou, drobnou, ale i vysokou postavou, k\u016f\u017ee je chladn\u00e1, vlhk\u00e1. V\u00a0obli\u010deji mal\u00e9 \u00fazk\u00e9 o\u010di i rty, nos t\u00e9\u017e mal\u00fd. Ment\u00e1ln\u011b se projevuje bystrost\u00ed, ale i n\u00e1ladovost\u00ed, pam\u011b\u0165 je slab\u0161\u00ed. Energie v\u00e1ty se soust\u0159ed\u00ed na \u0159\u00edzen\u00ed dechu, srdce, pohybu sval\u016f, p\u0159\u00edvod \u017eivin ke v\u0161em bu\u0148k\u00e1m a odvod odpadn\u00edch l\u00e1tek. Potraviny vhodn\u00e9 pro tuto d\u00f3\u0161u jsou va\u0159en\u00e1 tepl\u00e1 j\u00eddla, p\u0159ipraven\u00e1 na oleji, tepl\u00e9 pol\u00e9vky i n\u00e1poje, d\u00e1le ml\u00e9\u010dn\u00e9 v\u00fdrobky, sem\u00ednka, o\u0159\u00ed\u0161ky a sladk\u00e9 ovoce. Naopak vyvarovat se konzumaci j\u00eddl\u016fm studen\u00fdm, neplnohodnotn\u00fdm typu fast food, v\u0161em pochutin\u00e1m, ale i fazol\u00edm a ko\u0161\u0165\u00e1lov\u00e9 zelenin\u011b.\u00a0PittaN\u00e1le\u017e\u00ed st\u0159edn\u00ed postav\u011b, k\u016f\u017ee tepl\u00e1 s\u00a0velk\u00fdm mno\u017estv\u00edm mate\u0159sk\u00fdch znam\u00e9nek a se sklonem k\u00a0akn\u00e9, v\u00a0obli\u010deji je dominantn\u00ed nos a tvar srdcovit\u00fd. Vynik\u00e1 skv\u011blou pam\u011bt\u00ed a organiza\u010dn\u00edmi schopnostmi, ale m\u00edv\u00e1 sklony k\u00a0hn\u011bvu a podr\u00e1\u017ed\u011bnosti. Pitta je symbolem metabolismu, \u0159\u00edd\u00ed t\u011blesnou teplotu, za\u017e\u00edv\u00e1n\u00ed a transport \u017eivin. Vhodn\u00fdmi potravinami jsou m\u00e1lo ko\u0159en\u011bn\u00e1 j\u00eddla, ochlazuj\u00edc\u00ed potraviny, n\u00e1poje pokojov\u00e9 teploty, syrov\u00e9 zeleninov\u00e9 sal\u00e1ty. Naopak nevhodn\u00e1 jsou ko\u0159en\u011bn\u00e1 ostr\u00e1 j\u00eddla, kofein, jogurty, s\u00fdry, o\u0159echy, maso, ryby, vejce, cibule, \u010desnek, \u0159epa, raj\u010data, lilek, \u0161pen\u00e1t, papriky.\u00a0KaphaProjevuje se velkou, vy\u0161\u0161\u00ed, zakulacenou postavou, s\u00a0vlhkou k\u016f\u017e\u00ed. Kulat\u00fd obli\u010dej, velk\u00e9 o\u010di, pln\u00e9 rty, velk\u00fd nos, siln\u00e9 vlasy. Povaha je ti\u0161\u0161\u00ed, p\u0159em\u00fd\u0161liv\u00e1, sv\u011bdomit\u00e1 a soucitn\u00e1, ov\u0161em \u010dasto l\u00edn\u00e1 a s\u00a0dlouhodob\u00fdm p\u0159etrv\u00e1vaj\u00edc\u00edm hn\u011bvem. Udr\u017euje imunitn\u00ed syst\u00e9m, spojuje kosti, \u0161lachy, k\u016f\u017ei. Vhodn\u00e1 jsou lehk\u00e1, n\u00edzkotu\u010dn\u00e1 j\u00eddla, fazole, zelenina, b\u00edl\u00e9 dr\u016fbe\u017e\u00ed maso, med, jablka, hru\u0161ky, brusinky, bor\u016fvky. Nedoporu\u010duje se konzumovat studen\u00e1 j\u00eddla i n\u00e1poje, \u010derven\u00e9 maso, o\u0159echy, sladk\u00e9 ovoce, raj\u010data, meloun, okurky, p\u0161enice.\u00a0Ur\u010dit\u011b stoj\u00ed za zm\u00ednku, \u017ee m\u00e1lokter\u00fd \u010dlov\u011bk je \u010dist\u011b jednod\u00f3\u0161ov\u00fd typ. V\u011bt\u0161inou se jedn\u00e1 o kombinaci dvou typ\u016f, kdy jeden p\u0159eva\u017euje. Ve v\u00fdjime\u010dn\u00fdch p\u0159\u00edpadech jsou zastoupeny v\u0161echny t\u0159i principy.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dijete v souladu s Va\u0161\u00ed d\u00f3\u0161ou?","item":"https:\/\/www.strban.cz\/zijete-v-souladu-s-vasi-dosou\/#breadcrumbitem"}]}]