[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.strban.cz\/zdravi-ukryte-v-nadobach-na-kliceni-semen\/#Article","mainEntityOfPage":"https:\/\/www.strban.cz\/zdravi-ukryte-v-nadobach-na-kliceni-semen\/","headline":"Zdrav\u00ed ukryt\u00e9 v n\u00e1dob\u00e1ch na kl\u00ed\u010den\u00ed semen","name":"Zdrav\u00ed ukryt\u00e9 v n\u00e1dob\u00e1ch na kl\u00ed\u010den\u00ed semen","description":"P\u0159ed stalet\u00edmi nebyly mezi lidmi tolik roz\u0161\u00ed\u0159en\u00e9 civiliza\u010dn\u00ed neduhy, co n\u00e1s dnes b\u011b\u017en\u011b prov\u00e1z\u00ed \u2013 c\u00e9vn\u00ed srde\u010dn\u00ed a mozkov\u00e9 p\u0159\u00edhody,","datePublished":"2018-05-03","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.strban.cz\/author\/#Person","name":"strban.cz\n","url":"https:\/\/www.strban.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"strban.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.strban.cz\/wp-content\/uploads\/img_a317215_w2192_t1527929787.jpg","url":"https:\/\/www.strban.cz\/wp-content\/uploads\/img_a317215_w2192_t1527929787.jpg","height":0,"width":0},"url":"https:\/\/www.strban.cz\/zdravi-ukryte-v-nadobach-na-kliceni-semen\/","about":["N\u00e1kupy"],"wordCount":459,"articleBody":"             P\u0159ed stalet\u00edmi nebyly mezi lidmi tolik roz\u0161\u00ed\u0159en\u00e9 civiliza\u010dn\u00ed neduhy, co n\u00e1s dnes b\u011b\u017en\u011b prov\u00e1z\u00ed \u2013 c\u00e9vn\u00ed srde\u010dn\u00ed a mozkov\u00e9 p\u0159\u00edhody, diabetes, metabolick\u00e9 poruchy, t\u011b\u017ek\u00e9 nemoci ji\u017e v mlad\u00e9m v\u011bku. Strava byla tehdy p\u0159irozen\u011bj\u0161\u00ed, nebyla pr\u016fmyslov\u011b produkovan\u00e1, byla opro\u0161t\u011bna od chemick\u00fdch aditiv a um\u011bl\u00fdch konzerva\u010dn\u00edch l\u00e1tek a n\u00e1hra\u017eek. Zdrav\u00ed prosp\u011b\u0161n\u00e9 kl\u00ed\u010den\u00ed Nakl\u00ed\u010den\u00e9 plody (sem\u00ednka) m\u011bn\u00ed sv\u00e9 biologick\u00e9 slo\u017een\u00ed za vzniku enzym\u016f a jsou nabita vitam\u00edny, stopov\u00fdmi prvky a miner\u00e1ln\u00edmi l\u00e1tkami. Nech\u00e1te-li nakl\u00ed\u010dit docela mal\u00e1 sem\u00ednka \u0159edkvi\u010dek a zkonzumujete-li jedinou pol\u00e9vkovou l\u017e\u00edci t\u00e9to v\u00fd\u017eivn\u00e9 potraviny, z\u00e1sobujete sv\u00e9 t\u011blo tolika prosp\u011b\u0161n\u00fdmi l\u00e1tkami, jako kdybyste k sva\u010din\u011b sn\u011bdli cel\u00e9 t\u0159i svazky \u0159edkvi\u010dek sou\u010dasn\u011b. Kl\u00ed\u010dit m\u016f\u017eete nechat plody bu\u010f postaru v misce vypolstrovan\u00e9 vatou, nebo ubrouskem, ale sem\u00ednka se do podkladu propletou a \u0161patn\u011b se z n\u011bj dost\u00e1vaj\u00ed, nav\u00edc se mus\u00ed voda pravideln\u011b m\u011bnit kv\u016fli nebezpe\u010d\u00ed vzniku pl\u00edsn\u00ed. Velk\u00fdm hitem se dnes staly speci\u00e1ln\u00ed n\u00e1doby na kl\u00ed\u010den\u00ed semen \u2013 zpravidla jde o soustavy misek vyskl\u00e1dan\u00fdch na sebe se spodn\u00ed n\u00e1dobou s vodou, odkud se k semen\u016fm \u0161\u00ed\u0159\u00ed pouze vlhkost a ta proces kl\u00ed\u010den\u00ed je tud\u00ed\u017e p\u0159irozen\u011bj\u0161\u00ed. Jarn\u00ed cibulka, pa\u017eitka a petr\u017eel Kl\u00ed\u010d\u00edc\u00ed proces m\u016f\u017ee zpest\u0159it n\u00e1\u0161 \u017eivot tak, \u017ee se nakonec st\u00e1v\u00e1 jeho p\u0159irozenou sou\u010d\u00e1st\u00ed. Lid\u00ed, kte\u0159\u00ed o sv\u00e9 zdrav\u00ed dbaj\u00ed a nav\u0161t\u011bvuj\u00ed specializovan\u00e9 prodejny zdrav\u00e9 v\u00fd\u017eivy, nebo nakupuj\u00ed v e-shopech takto zam\u011b\u0159en\u00fdch, je mnoho. Sou\u010dasn\u00fd trend z\u00e1jmu o zdrav\u00ed je siln\u011b expanzivn\u00ed a naprosto nesrovnateln\u00fd s dobou, \u0159ekn\u011bme p\u0159ed dvaceti lety. Tento postup m\u016f\u017ee b\u00fdt tak\u00e9 jednou z mo\u017enost\u00ed, jak si doma vyp\u011bstovat na balk\u00f3n\u011b nebo na venkovn\u00ed terase ozimou cibuli nebo \u0161pen\u00e1t, \u0159e\u0159ichu \u010di sal\u00e1t poln\u00ed\u010dek. M\u016f\u017eeme m\u00edt v truhl\u00edc\u00edch petr\u017eel a pa\u017eitku. Ozim\u00e1 cibulka s bohatou nat\u00ed kl\u00ed\u010d\u00ed ji\u017e brzy zjara, je vynikaj\u00edc\u00ed pochoutkou k pomaz\u00e1nk\u00e1m, nakr\u00e1jen\u00e1 a posypan\u00e1 na kraj\u00edci chleba. Pozor na brambory a fazole Bramborov\u00e9 kl\u00ed\u010dky nekonzumujte, mohou sice sv\u00e1d\u011bt sv\u00fdm bujn\u00fdm vzr\u016fstem, ale ty do kuchyn\u011b nepat\u0159\u00ed. Obsahuj\u00ed jedovat\u00fd solanin, kter\u00fd nelze zni\u010dit ani p\u0159eva\u0159en\u00edm. V\u0161echny zelen\u00e9 \u010d\u00e1sti rostliny (i nazelenal\u00e9 hl\u00edzy) jsou jedovat\u00e9. Rovn\u011b\u017e fazole jsou za syrova jedovat\u00e9, stejn\u011b jako jejich (syrov\u00e9) kl\u00ed\u010dky, v\u00fdjimkou jsou pouze fazole Mungo a Adzuki.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed ukryt\u00e9 v n\u00e1dob\u00e1ch na kl\u00ed\u010den\u00ed semen","item":"https:\/\/www.strban.cz\/zdravi-ukryte-v-nadobach-na-kliceni-semen\/#breadcrumbitem"}]}]